Mental Health Journey / Mental Health Awareness Week 10th -16th May 2021 - Grief ... : I've written a little bit about my mental health struggle in instagram posts .
Mental Health Journey / Mental Health Awareness Week 10th -16th May 2021 - Grief ... : I've written a little bit about my mental health struggle in instagram posts . . Amentalhealthjourney.com was set up to share mental health experiences in a way that can help others in their acceptance, recovery and coping process. Anybody who is close to me, knows that i have had my ups and . Taking care of your mental health is equally as important as taking care of your physical health. From recognising the first signs to finding help for yourself or a loved one, our experts talk you through the mental health journey. Regular tracking of how you are feeling and whether it was a good or bad day can help you . For some of us, staying glued to our twitter feeds or news outlet of choice has become something of an obsession — so much so that there's a new word to describe th. For others, their mental health journey entails . I've written a little bit about my mental healt